Buying in Season

Buying fruit and vegetables seasonally can have a major impact on how much you spend on produce. Below is a comprehensive chart of various fruits and vegetables available by season. Keep in mind that prices may vary by month as well, however, this is a great guide to follow when shopping for produce. This chart was adapted from Kraftrecipes.com. Click on the fruit or vegetable to for more information on nutrient content and preparation from Kraft's website!








































































cantaloupe

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